Join Chris Heria with this 5 minute fat burning workout that will help you get in the best shape of your life. You can do this workout daily in the comfort of your home.
Instagram: @chrisheria
@weightvest
@heriashop
@heriapro
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35LB Weight Vest – Black
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super!
Pro tip: wear 3 layers of Jackets/sweaters and turn of the AC
Thats how you REALLY burn fat
1:20
I watch Chloe Ting Videos to exercise which is great because they’re easy for everyone to do and your exercise are very tense and I’m finally ready to do them or you were ago I couldn’t at all I tried and I failed and I started watching other videos which were easier and now I’ve I’ve improved 👏🏾👏🏾🙌🏾🙌🏾🙌🏾
I used to work out back when I was 16 now ima be 18 and I just did this work out and it was hard, definitely need to start up again 🤘😈
man my back hips crack when i do the last one
lol watch how he do seated in and out . That’s CRAZY speed for me @)@
Next time lover i burned
Advertising in the middle of a workout… I had premium youtube about a few years. So I see today this advertising mistake. Why a sportsman’s like you use this advertising timing? 🤔
Bro I realy see result from you excercises .thanks