Follow along as Chris Heria shows you a 5 minute ab workout you can do every day at any time and any place. NO GYM NO PROBLEM
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I do this and it works 💪👷☺
Who is here after seeing nimeesha’s video🤗
jk vibes
I just want to thank you Heria
We really appreciate for all the work you put in
God bless
❤🥳After nimeshaa’s challenge 👇🏻
O
Music?
Man this workout is genuinely hard
lets gooooo
This is a note for me: Workout Starts at 1:16
Hopefully this also helps some of you 💪